When we consider how we care for our teeth, it is easy to believe that there is little in common between our oral health and the environment – but this is not the case. Aside from turning off the water while brushing (which saves us a whopping 12 litres of water each time), there’s an important link that applies to all of us – and it revolves around our toothbrush.
Toothbrushes are an essential part of our daily lives. They help clean our teeth twice a day, morning and night, for two minutes each time and keep our mouth fit and healthy. Despite this, a toothbrush has a relatively short shelf life. In theory, we should only use each one 180 times in three months, for a total of six hours.
Why is interdental cleaning important?
Dental plaque can accumulate between teeth that a toothbrush cannot reach.
This can lead to tooth decay, gum inflammation, and bad breath over time. It is a good idea to use an interdental brush as part of your daily cleaning routine to avoid this.
An interdental brush is a small brush that is specifically designed to clean between your teeth, which a regular toothbrush cannot. In addition to regular toothbrushing, using an interdental brush on a daily basis is an easy and effective way to keep your gums and teeth fresh and healthy.
To keep your mouth fresh and healthy, we recommend cleaning your teeth every day.
When you first begin cleaning between your teeth, your gums may feel sore and bleed, but do not stop because bleeding gums are frequently a sign of gum inflammation. Contact your dental professional if you do not notice an improvement within a few days.
An interdental brush is a small brush that is specifically designed to clean between your teeth, which a regular toothbrush cannot. In addition to regular toothbrushing, using an interdental brush on a daily basis is an easy and effective way to keep your gums and teeth fresh and healthy.
To keep your mouth fresh and healthy, we recommend cleaning your teeth every day.
When you first begin cleaning between your teeth, your gums may feel sore and bleed, but do not stop because bleeding gums are frequently a sign of gum inflammation. Contact your dental professional if you do not notice an improvement within a few days.
Choosing the Correct Size
Interdental brushes come in a variety of sizes, making it difficult to determine which one is best for your mouth.
- Ask a dental professional for their recommendation for the best advice. Meanwhile, here are a few pointers to get you started…
- In the mirror, place the brush between the teeth, close to the gum line. Begin with the smallest size and work your way up until the brush bristles make contact with the tooth surface and gum tissue.
- The brush should fit snugly, but the wire, even if plastic-coated, should not come into contact with the sides of the teeth or the gums. Never force the brush into a confined space.
- After inserting the interdental brush, move it back and forth about 2-3 times. Once a day, clean all of the spaces between your teeth.
- You’ll probably need two to three different brushes or a combination of one or two brushes and floss – it all depends on the spacing between the teeth, which varies throughout the mouth.
Interdental Brushing Techniques
The correct technique is essential for getting the most out of interdental cleaning. The good news is that using interdental brushes is a simple procedure. It is a healthy habit that will last a lifetime once mastered.
1. Brush between the front teeth with a straight interdental brush.
Gently place the brush between the teeth. Work the brush in gently rather than firmly, or use a smaller size.
2. Back and forth with the interdental brush for a few times.
When cleaning the back teeth with a small interdental brush You can gently curve the soft neck with a small interdental brush. It is easier to reach between the back teeth if you apply pressure with your finger.
3.If you use a larger interdental brush on your back teeth,
When using larger interdental brushes, slightly curving the wire may improve access between the back teeth. If you do not straighten or bend the interdental brush at an angle, it will last longer.
Gently place the brush between the teeth. Work the brush in gently rather than firmly, or use a smaller size.
2. Back and forth with the interdental brush for a few times.
When cleaning the back teeth with a small interdental brush You can gently curve the soft neck with a small interdental brush. It is easier to reach between the back teeth if you apply pressure with your finger.
3.If you use a larger interdental brush on your back teeth,
When using larger interdental brushes, slightly curving the wire may improve access between the back teeth. If you do not straighten or bend the interdental brush at an angle, it will last longer.
